Turn Your Anxiety Into a Superpower

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Learn how to use anxiety to your advantage by understanding and activating the power of your brain chemistry!

We are aware of the immense struggles around mental health issues that a lot of teens and adults are dealing with. Often mental health symptoms such as anxiety and depression get in the way of learning and of participating fully in life. We want to coach teens and adults in helping them understand that these symptoms are natural reactions to stress and overwhelm and that there are ways in channeling this energy in productive ways. If you are curious to understand the neuroscience of anxiety more and want to learn ways to support kids teen and/or yourself then this class is for you!

About the Author Sasha Raskin

Sasha Raskin, MA, is an  international #1 bestselling co-author , the founder and CEO of  Go New , a transformational education program, a  life coach, and business coach and a  psychotherapist in Boulder, CO. He is working on a P.h.D in Counseling Education and Supervision and is an adjunct faculty at the Contemplative Counseling master’s program at Naropa University, from which he also graduated. Sasha has been in the mental health field for more than 10 years, worked with youth at risk, recovery, mental health hospitals, and coached individuals, couples, families, startups, and groups. He has created mindfulness stress reduction and music therapy programs within different organizations. Whether it’s in person or via phone/video calls, whether as  a counselor , a  life coach or a  business coach, Sasha uses cutting-edge, research-based techniques to help his clients around the world to thrive.   As a  coach Sasha Raskin provides individual and group  coaching in Boulder, Colorado, and worldwide via video and phone calls, drawing from over ten years of experience. His services include:  life coaching,  business coaching,  career coaching,  ADD / ADHD coaching,  leadership coaching, and  executive coaching. Schedule your free 20-minute  coaching phone consultation with Sasha Raskin As a  counselor in Boulder, CO, Sasha provides  individual counseling in Boulder, CO ,  family therapy in Boulder, CO, and  couples therapy in Boulder,  marriage counseling in Boulder, and  couples intensives /  couples retreats, drawing from over ten years of clinical experience.  Schedule your free 20-minute  psychotherapy phone consultation with Sasha Raskin